Living on Less

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Living on Less Resources


  • A food fair is held every first Wednesday of the month from 8:30 to 11 a.m. at the Fore River Clubhouse, 16 Nevada Rd., Quincy. Perishable foods, such as fruit, vegetables and bread, are available at no charge. The program is open to anyone.
  • Massachusetts Department of Transitional Assistance
    Find information about food assistance, including how to apply for food stamps, cash assistance, and emergency shelter.
  • QCAP Food & Nutrition Help
    Information about the local emergency food center and help with food stamps. From Quincy Community Action Programs.
  • Germantown Neighborhood Center Food Pantry
    The Germantown Neighborhood Center Food Pantry has been providing low-income households in the City of Quincy with fresh and non-perishable foods since April 2006. Hours: Wednesday and Friday 8:30 a.m.-12 p.m. and Wednesday 4:00-6:00 p.m.
  • Presidents Cafe at Quincy High School
    Get a good, inexpensive meal at this restaurant run by the QHS Culinary Arts Program, open to the public on Wednesdays, Thursdays and Fridays from 11:40 a.m. to 12:30 p.m. For more information, call 617-376-3349.
  • Meals on Wheels
    Home-delivered meals are available to anyone aged 60 and over and their spouses who are homebound and who are unable to prepare their own meals. Contact South Shore Elder Services at 781-848-3910.
  • Quincy Guide to Food Resources
    Provides a list of Quincy-area food pantries.

Taxes & Finances

  • Money Management
    Get help balancing your checkbook, following a budget, and getting your bills paid on time from well-trained volunteers. Contact South Shore Elder Services at 781-848-3910.
  • Senior Workers' Abatement Program (SWAP)
    The Quincy Council on Aging SWAP program enables seniors to work 87.5 hours a year and earn $8/hour toward abatement on their taxes. For more information, call 617-376-1243.
  • Tax Preparation Assistance
    Both the Quincy Council on Aging (617-376-1247) and Quincy Community Action Program (617-657-5345) offer assistance preparing income tax returns.


  • Find Affordable Gas
    Find current gas prices in Quincy and surrounding towns, plus gas-related news.
  • Automobile Insurance
    Help in finding car insurance and making claims. From the Massachusetts Division of Consumer Affairs and Business Regulation.
  • MBTA Reduced Fare Program
    Sign up for a Senior and Transportation Access Pass (T.A.P.) to receive discounted travel on MBTA bus and subway routes.
  • South Shore Community Action Council provides transportation help to eligible residents. 
  • Transportation for Seniors
    The Quincy Council on Aging provides free medical transportation to Quincy's seniors, with at least two weeks notice. The Council's Trans-Van Program for Social Transportation is fee-based - a three-month pass costs $20 or a pass for a year costs $75. Seniors are taken to church, movies, CVS, library, social functions, etc. This program requires a two-day notice. To arrange transportation, please call 617-376-1242.


  • Energy Assistance
    If you need help paying your heating bill, call Citizen Energy at 877-563-4645 or Mass Energy at 800-287-3950. You can also contact the Fuel Assistance Hotline at 617-479-8181 or South Shore Elder Services at 781-848-3910.
  • Fuel Assistance Programs Tip Sheet
    A publication of the Massachusetts Department of Energy Resources.
  • MassSAVE
    Tools and advice for energy savings.
  • Quincy Community Action Program's Energy Programs
    QCAP can provide you with financial assistance to help you pay your winter heating bills, help you obtain utility discounts and more. Fuel assistance is for low-income households with incomes at or below 60% of the estimated State Median Income.
  • Telephone Bill Assistance
    The Lifeline Program is a federal program which provides support to telecommunications companies that in turn offer discounts to millions of eligible consumers. Eligible households can receive up to $9.25 per month in discounts.


  • Freecycle Quincy
    This free online network connects people in Quincy, Milton and Braintree who want to give away or get stuff for free. You must joing in order to participate but membership is free.  
  • Senior Discounts List
    Great list of senior citizen discounts at national chains. We suggest calling local stores to confirm that that particular location offers the discount.
    This site lists 150+ company offers in a 10-mile radius from the 02169 area code. Use that area code when searching the site.

Local Senior Discounts

  • AMC Braintree Cinema, 121 Grandview Road. $6 senior Tuesdays
  • Hancock Tavern, 668 Hancock St., 617-472-5554. 10% discount Mon-Fri, 12-5 p.m.
  • Hannaford Supermarket, 475 Hancock St., 617-769-0088. 5% discount on Tuesdays for customers 62+.
  • Kohl's Department Store, Hingham. 15% discount on some Wednesdays (watch for advertisement or call 781-749-0763).


  • AARP Tax-Aide
    Online tax assistance offered year-round. Between February 1 and mid-April, search by zip code to find a nearby Tax-Aide site for free federal tax counseling and preparation.
  • Benefits CheckUp
    Find out if you qualify for any federal, state or local or private programs that help pay for prescription drugs, utility bills, meals, health care and other needs.
    Offers advance discount tickets to music, dance and theater performances in greater Boston.
  • Cheap Thrills Boston
    Interesting performances and happenings around the Boston area that cost $10 or less.
  • Getting SNAP
    This website can help you determine if you are eligible for the Supplemental Nutrition Assistance Program and estimate your monthly benefits.
    Lists 1,900+ online retailers that offer delivery deals.
  • Goldstar Boston
    Become a member (it's free) and shop for half-price tickets to a broad range of live entertainment.
  • Food Source Hotline
    Project Bread's toll-free FoodSource Hotline is the only comprehensive statewide information and referral service in Massachusetts for people facing hunger.
  • Heating Your Home
    Here is an overview of information available to help you be a smart winter energy consumer and includes; fuel assistance, utility shut-off protections, how to file a complaint against a utility, winter heating tips, heating oil and propane fuel surveys, billing and termination regulations.
  • Healthy Food on a Budget
    Advice from a registered dietitian on how to trim food costs without sacrificing nutritional value, updated weekly. From the Boston Public Health Commission.
  • Thrifty Fun
    An interactive website where you can post questions and contribute answers to others who are trying to have fun while saving money. Frugality is the theme reflected in the recipes, crafts for children, creative projects using castoff materials, and general hints for consumers. Free registration is required to post messages or comments.

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