Wednesdays, 9:30 – 10:30 a.m., join Instructor Rhiannon of Humble Roots Yoga, in the Community Meeting Room as she uses physical demonstration, verbal instruction, modifications and variations to create all level classes for all fitness abilities. 

Rhiannon is a 200hr registered and certified yoga teacher, mental health and wellness advocate, and the founder of Humble Roots Yoga. In sharing her practice, Rhiannon aims to cultivate compassion, increase tolerance and promote a culture of inclusivity within the yoga community and the community at large. Humble Roots Yoga classes are friendly, non-competitive, judgement free and trauma sensitive.

Find more information about Rhiannon and Humble Roots Yoga at www.humblerootsyoga.com

Find more information on free Yoga classes at the Thomas Crane Public Library in our Events Calendar.

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